Your Personalized Program
If you are like most people, there are specific goals you have for your health and your life. Are you tired of being tired? Perhaps you want more energy. Are your sweet cravings out of control? Perhaps your doctor told you that you are prediabetic. Do you want to lose weight and keep it off? Or, perhaps it's time to finally figure out how to look and feel great in your own body.
As a Health Coach, I will support you as you make step-by-step changes to your food and lifestyle, so that you permanently reach your goals. I will help you in such a way that the changes are enjoyable and easily integrated into your life.
I have a special invitation for you! You are invited to a free initial health consultation, where you'll have the opportunity for undivided attention from someone who wants to support you to look and feel better!
This 45-minute confidential session, available in-person, through video chat, or by phone, allows you to:
Identify your health goals and what you've always imagined for your life.
Figure out what you truly want to accomplish long-term for yourself and maybe even your family, if needed.
Understand how you may be getting in your own way of reaching these goals.
Learn how to have my support to permanently reach your goals by participating in my health coaching program.
Tell me about some lasting and positive changes you would like to make in your life.