About Sonja

My Story

I am an Integrative Nutrition Health Coach and a loving mother of two and grandmother of one. I became a Health Coach to fulfill my desire to meet my personal health and wellness goals as well as help others to do the same.​ I have a passion for working with individuals and families to improve their health and family life.

I received my training from the Institute for Integrative Nutrition, where I received in-depth training in nutrition, health and wellness, coaching skills, and business development.  I lead workshops on nutrition and offer individual health and nutrition coaching to individuals and families.